Applied Mind-Body Education is designed as an educational enrichment elective for middle and high school students.
The curriculum introduces basic, age-appropriate concepts related to attention, stress awareness, and self-regulation to help students better understand how learning and behavior are influenced by internal states. Concepts are presented at an introductory and applied level, using simple visual models and practical examples rather than formal scientific instruction.
Instruction emphasizes:
Skill development and self-awareness
Understanding patterns of attention and regulation
Practical strategies students can apply in academic settings
Educational content is research-informed but is not intended to teach neuroscience, psychology, or learning science as academic disciplines. No clinical, diagnostic, or therapeutic instruction is provided.
The program focuses on applied understanding, offering students tools to support focus, organization, and engagement within everyday learning environments.